Weekly lessons will focus on the fundamental skills of gymnastics for girls. Classes are divided into rotations to include Vault, Uneven Bars, Balance Beam, Floor Exercise, and Trampoline. Skill training includes emphasis on proper techniques and shapes needed for basic and advanced skills. A portion of each class will be devoted to developing strength and flexibility. Athletic safety skills are taught weekly. Students are in skill level appropriate groups of 9 to 1 student/teacher ratio. Students achievement is recognized through our ”Ribbon Reward” system for advancement.
- Beginning level of USAG progressive training program
- Beginner skills introduced on all Olympic events
- Intermediate level of USAG progressive training program
- Development of intermediate gymnastics skills on apparatus/tumbling